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Monday

Turkey and Butternut Squash Shepard's Pie


This recipe is really simple and great for families, or individuals looking for leftovers for the week!

What you'll need:

  • 1 butternut Squash
  • 1lbs of ground turkey (chicken works too)
  • 1 corn cob (or frozen corn)
  • 1/2 cup of baby spinach
  • 1/2 cup of diced red pepper
  • 1 tsp of basil
  • 1 tsp of thyme
  • 1 tsp fresh ground pepper
  • 2 tbsp olive oil

What to do:

Start by cubing the squash and boiling it. Add a sweet potato if you want to increase the carbs. Cook the ground turkey in a frying pan with all of the spices and olive oil. 

Next, smash the squash and add a little salt if you like. 

Now lay the cooked turkey on the bottom of a cooking dish. next spread the red pepper and fresh (or frozen) corn. Now layer the spinach and top with the SMASHED squash. Garnish with a little more basil and thyme. 

Toss it in the oven at 400 for 20 minutes or so. 






ENJOY


Bye :)

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