Cottage Cheese Frozen "Yogurt"

Well folks, this is probably one of my favorite meals when i'm craving something sweet. It's really easy and pretty darn quick to toss together. You will be surprised how great this tastes too (doesn't even taste like cottage cheese).

The base of this recipe is cottage cheese of course. But, not just any cottage cheese; You'll need a low sodium cottage cheese. Try and find a brand with less than 250mg of sodium per 125g. Most low sodium brands have around 230mg of sodium. 

What you will need:

• 1 cup of low sodium cottage cheese (I use 1% low sodium)
• 1/3 cup of frozen fruit (I like strawberries!)
• 1 packet of powdered stevia extract
• 1 tsp of vanilla extract (use the natural stuff over the simulated if you can)
• 1/4 cup of milk (I use unsweetened vanilla almond milk. I have used regular milk as well, and soy works too)

What you should do with them:

• Throw it all in a blender, Blend it real good
• Put it in a bowl or something

Toss'r back!

Now if you are in more of a smoothie mood, add a little more milk or water. 

BYE

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