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Monday

Cranberry Walnut Kale Salad



This recipe is great for those of you who are gluten free, as well as those of you who have asked for more meatless recipes! Sorry, it's not vegan... I LOVE CHESE. Cut out the feta if you're looking for a vegan version.


What you'll need:
  • 1-2 cups of chopped kale
  • 1 cup of cooked quinoa
  • 1 chopped clove of garlic
  • 1/4 cup of walnuts (or whatever nuts you want)
  • 1/4 cup of cranberries 
  • 1/4 cup of crumbled feta cheese
  • Fresh ground pepper
  • 1 tbsp of olive oil



What to do:

Start by frying the garlic in the olive oil on low heat for 4-5 minutes. Add the chopped kale and simmer on low for another 2 or 3 minutes. 

Finally add the quinoa, cranberries, nuts, and feta. Season with a little pepper if you like. It won't need any salt thanks to the feta. 

Give it a quick toss and serve!

Stay healthy,

Shawn

1 comment:

  1. I've made this twice in the last three days. Such a great combination of flavors. I put it on quinoa and it was a perfect lunch. Thank you.

    Mica
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    ReplyDelete