I was originally going to post these last week, but I figured one pancakes recipe a week was enough!
This is a great was to get some quality carbs in your diet. Eat them along side of your favourite protein source!
What you'll need:
- 1 sweet potato (peeled and shredded)
- 1/4 cup of oat flour (whole wheat flour works too)
- 2 large eggs
- pinch of salt and pepper
- pinch of cinnamon if you like
Combine the shredded sweet potato and oat flour in a blow. Now stir in two eggs. In an oiled frying pan at medium heat place 1/4 cup sized balls of the mixture. Flatten until desired thickness. Fry on each side for 3-5 minutes depending on the thickness.
Enjoy! Eat them on they're own or with some low fat sour cream, or ketchup if you're into that.
Stay happy and healthy,
Shawn
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