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Monday

Gingerbread Protein Pancakes



This is the first recipe request from the December Giveaway! The second I read this request I knew it would be amazing. After Playing with a few ingredients, I came up with this!

What you'll need:
  • 1/3 cup of rolled oats
  • 1/4 cup of protein powder
  • 1 whole large egg and 1 egg white
  • 1/2 tbsp of molasses (buy the low sugar kind; tastes great with 40% less sugar!)
  • 1/2 tsp of cinnamon
  • 1/2 tsp fresh ginger (1/4 tsp if you're using dried)


What to do:

Combine everything but the molasses and egg in a bowl. Now stir in the egg. At first you might find it to be too dry, but if you keep stirring the protein powder dissolves in the egg. Finally add the molasses. 

Fry it on medium heat for about 2 minutes per side! 

Enjoy it on it's own, with some sugar free syrup, or regular syrup if you want a little treat!

Have fun staying healthy,

Shawn

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