Hey folks! I just wanted to let you know about the Computer to 5k series over at SCBfitness.
It's a fun and realistic approach to getting into running. So, if you have always wanted to learn more about running and getting started; head on over and check out the series! There are three parts to the series already, and more to come!
Check them out!
Part 1: Intro
Part 2: Run For Your Life
Part 3: Setting Goals
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